Chia pudding with red berries and Marusia kefir
This is an excellent dessert or healthy snack option, rich in probiotics, prebiotics, antioxidants, protein...
Ingredients:
🥛250 ml natural Marusia kefir
🥄🥄2 tablespoons of Greek yogurt
🍓1/2 cup of red berries
🍓Chopped fruit
🍯Sweetener to taste
It's very simple, just process one cup of berries with one cup of kefir and Greek yogurt, and stir in 1/2 cup of chia seeds.
Let it rest in the refrigerator so the chia seeds can hydrate.
Garnish with some Greek yogurt and fresh fruit
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