Friend, realize this cool homemade, as easy as.

In a popsicle mold place:.
natural Marusia kefir

2 chopped walnuts

Choco bitumen in the center (1 square of 70% cocoa chocolate + 1 tablespoon of coconut milk, 30 seconds in the microwave)

Freeze and ready!!!!! Super option for munchis (approx. 130kcal).

Recipe and photography @nutriologapaulinatamayo