RECIPES
Delicious Marusia kefir + grapefruit smoothie
Grapefruits not only contain vitamin C, but also vitamin A. A diet high in vitamin A and fiber can combat the effects of seasonal allergies by boosting your immune system....
Delicious Marusia kefir + grapefruit smoothie
Grapefruits not only contain vitamin C, but also vitamin A. A diet high in vitamin A and fiber can combat the effects of seasonal allergies by boosting your immune system....
Gluten-free pancakes with Marusia kefir
Cooking with Marusia kefir is an excellent option!! INGREDIENTS: -1 cup of whole oats 1/2 cup MARUSIA kefir 2 eggs Sweeten to taste Pinch of salt PREPARATION: 1. Blend the...
Gluten-free pancakes with Marusia kefir
Cooking with Marusia kefir is an excellent option!! INGREDIENTS: -1 cup of whole oats 1/2 cup MARUSIA kefir 2 eggs Sweeten to taste Pinch of salt PREPARATION: 1. Blend the...
RICE WITH MARUSIA KEFIR WITH RED FRUITS
One of the richest and most traditional desserts in our gastronomy. Healthier and LACTOSE FREE version. As easy as: Boil 2 cups of water, add stevia ➕ cinnamon powder ➕...
RICE WITH MARUSIA KEFIR WITH RED FRUITS
One of the richest and most traditional desserts in our gastronomy. Healthier and LACTOSE FREE version. As easy as: Boil 2 cups of water, add stevia ➕ cinnamon powder ➕...
Delicious Zucchini Pancakes!!!
This idea is a great option to introduce a little more vegetables into our diet in a fun way!!!! Additionally, by using kefir instead of milk, we are giving your...
Delicious Zucchini Pancakes!!!
This idea is a great option to introduce a little more vegetables into our diet in a fun way!!!! Additionally, by using kefir instead of milk, we are giving your...
Cheesecake with probiotics
⚠️ALERT Recipe for a functional dessert, which in addition to being delicious can improve your intestinal flora. INGREDIENTS (6 servings) Base. -3/4 cup granola -1/4 cup unflavored coconut oil Stuffed...
Cheesecake with probiotics
⚠️ALERT Recipe for a functional dessert, which in addition to being delicious can improve your intestinal flora. INGREDIENTS (6 servings) Base. -3/4 cup granola -1/4 cup unflavored coconut oil Stuffed...
Nutripau Cereal
You can call it overnight oats, but not necessarily make it at night or also use the ingredients for a smoothie, it is a staple in my fridge, it never...
Nutripau Cereal
You can call it overnight oats, but not necessarily make it at night or also use the ingredients for a smoothie, it is a staple in my fridge, it never...