RECIPES

Bowl de Kéfir Marusia + semillas de calabaza + avena

Bowl of Marusia Kefir + pumpkin seeds + oats

You only need 350 ml of Marusia Kefir, pumpkin seeds, oats and honey to taste Pumpkin seeds are exceptionally high in magnesium. 2 tablespoons of pumpkin seeds contain 74 mg...

Bowl of Marusia Kefir + pumpkin seeds + oats

You only need 350 ml of Marusia Kefir, pumpkin seeds, oats and honey to taste Pumpkin seeds are exceptionally high in magnesium. 2 tablespoons of pumpkin seeds contain 74 mg...

CENA DE VIERNES 🍫🍌.

FRIDAY DINNER 🍫🍌.

Breakfast or dinner in 5 minutes, the more you do it the better it is, don't stop trying, it's as easy as:. In a coffee cup place:. 1 banana. 1...

FRIDAY DINNER 🍫🍌.

Breakfast or dinner in 5 minutes, the more you do it the better it is, don't stop trying, it's as easy as:. In a coffee cup place:. 1 banana. 1...

NUTRIPAU DE MANGO

MANGO NUTRIPAU

Since my name is not Carlota and this is not the recipe as such, we are going to change the name As easy as: Blend 1 cup of natural Marusia...

MANGO NUTRIPAU

Since my name is not Carlota and this is not the recipe as such, we are going to change the name As easy as: Blend 1 cup of natural Marusia...

♥️Paletas de yogurt con probióticos

♥️Yogurt popsicles with probiotics

This is the first collaboration with my derma fav @rosederma where we want to teach you that food can be delicious and functional. INGREDIENTS (6 servings) -2/3 cups of natural...

♥️Yogurt popsicles with probiotics

This is the first collaboration with my derma fav @rosederma where we want to teach you that food can be delicious and functional. INGREDIENTS (6 servings) -2/3 cups of natural...

MAGNUM #NUTRIPAU 🍦🍫.

MAGNUM #NUTRIPAU 🍦🍫.

Friend, realize this cool homemade, as easy as. In a popsicle mold place:. natural Marusia kefir 2 chopped walnuts Choco bitumen in the center (1 square of 70% cocoa chocolate...

MAGNUM #NUTRIPAU 🍦🍫.

Friend, realize this cool homemade, as easy as. In a popsicle mold place:. natural Marusia kefir 2 chopped walnuts Choco bitumen in the center (1 square of 70% cocoa chocolate...

Smoothie de mango y kéfir Marusia

Marusia mango and kefir smoothie

INGREDIENTS: • 1 liter of Marusia kefir • 300 g of frozen mango • Grated coconut (optional) • Agave honey to taste PREPARATION: Blend everything until smooth and creamy. Makes...

Marusia mango and kefir smoothie

INGREDIENTS: • 1 liter of Marusia kefir • 300 g of frozen mango • Grated coconut (optional) • Agave honey to taste PREPARATION: Blend everything until smooth and creamy. Makes...

Smoothie Moras kéfir Marusia