BENEFITS OF KEFIR MARUSIA
Regulates the immune system
Kefir helps improve defenses naturally by regulating inflammation , allergic response , and immune function . A study conducted in Japan in 2012 found that a byproduct of kefir grain...
Regulates the immune system
Kefir helps improve defenses naturally by regulating inflammation , allergic response , and immune function . A study conducted in Japan in 2012 found that a byproduct of kefir grain...
Regulates blood sugar level
It is important to highlight the presence of natural sugars in kefir, which can be a good tool for regulating blood sugar, especially in people who fight diseases such as...
Regulates blood sugar level
It is important to highlight the presence of natural sugars in kefir, which can be a good tool for regulating blood sugar, especially in people who fight diseases such as...
Lowers cholesterol levels in the blood
It has been proven that frequent consumption of kefir helps reduce high levels of “bad” cholesterol or LDL. Therefore, it is beneficial for preventing the appearance of many cardiovascular diseases...
Lowers cholesterol levels in the blood
It has been proven that frequent consumption of kefir helps reduce high levels of “bad” cholesterol or LDL. Therefore, it is beneficial for preventing the appearance of many cardiovascular diseases...
May be helpful in cancer treatment
Some test tube studies have shown that kefir can inhibit the growth of cancer cells. How does kefir act against cancer? The probiotics present in kefir can reduce the formation...
May be helpful in cancer treatment
Some test tube studies have shown that kefir can inhibit the growth of cancer cells. How does kefir act against cancer? The probiotics present in kefir can reduce the formation...
Helps reduce allergies
Allergic reactions are caused by inflammatory responses against harmless environmental substances. According to several animal studies, kefir could eliminate these anti-inflammatory responses and therefore improve allergy and asthma symptoms. However,...
Helps reduce allergies
Allergic reactions are caused by inflammatory responses against harmless environmental substances. According to several animal studies, kefir could eliminate these anti-inflammatory responses and therefore improve allergy and asthma symptoms. However,...
Kefir and its regulatory effect on the renal, h...
Kefir is a fermented beverage rich in probiotics, vitamins, and minerals that offers numerous health benefits. Regular consumption can significantly contribute to the well-being of the nervous system, as well...
Kefir and its regulatory effect on the renal, h...
Kefir is a fermented beverage rich in probiotics, vitamins, and minerals that offers numerous health benefits. Regular consumption can significantly contribute to the well-being of the nervous system, as well...