BENEFITS
Regulates blood sugar level
It is important to highlight the presence of natural sugars in kefir, which can be a good tool for regulating blood sugar, especially in people who fight diseases such as...
Regulates blood sugar level
It is important to highlight the presence of natural sugars in kefir, which can be a good tool for regulating blood sugar, especially in people who fight diseases such as...
Lowers cholesterol levels in the blood
It has been proven that frequent consumption of kefir helps reduce high levels of “bad” cholesterol or LDL. Therefore, it is beneficial for preventing the appearance of many cardiovascular diseases...
Lowers cholesterol levels in the blood
It has been proven that frequent consumption of kefir helps reduce high levels of “bad” cholesterol or LDL. Therefore, it is beneficial for preventing the appearance of many cardiovascular diseases...
May be helpful in cancer treatment
Some test tube studies have shown that kefir can inhibit the growth of cancer cells. How does kefir act against cancer? The probiotics present in kefir can reduce the formation...
May be helpful in cancer treatment
Some test tube studies have shown that kefir can inhibit the growth of cancer cells. How does kefir act against cancer? The probiotics present in kefir can reduce the formation...
Helps reduce allergies
Allergic reactions are caused by inflammatory responses against harmless environmental substances. According to several animal studies, kefir could eliminate these anti-inflammatory responses and therefore improve allergy and asthma symptoms. However,...
Helps reduce allergies
Allergic reactions are caused by inflammatory responses against harmless environmental substances. According to several animal studies, kefir could eliminate these anti-inflammatory responses and therefore improve allergy and asthma symptoms. However,...
Regulates the kidney, liver and nervous system
Kefir in the diet can have a deeply calming effect on the nerves. Kefir's content of phosphorus, the second most abundant mineral in our bodies, helps use carbohydrates, fats, and...
Regulates the kidney, liver and nervous system
Kefir in the diet can have a deeply calming effect on the nerves. Kefir's content of phosphorus, the second most abundant mineral in our bodies, helps use carbohydrates, fats, and...
Suitable for lactose intolerant
People with lactose intolerance are unable to properly break down and digest the lactose contained in conventional dairy products. But what happens with Marusia kefir? Marusia kefir contains lactic acid...
Suitable for lactose intolerant
People with lactose intolerance are unable to properly break down and digest the lactose contained in conventional dairy products. But what happens with Marusia kefir? Marusia kefir contains lactic acid...