BENEFITS
Improves mood
It has been proven that kefir improves mood because it contains a high amount of tryptophan and helps the production of serotonin in the brain. Kefir is used to combat...
Improves mood
It has been proven that kefir improves mood because it contains a high amount of tryptophan and helps the production of serotonin in the brain. Kefir is used to combat...
Improves skin
Marusia Kefir is an excellent anti-aging treatment. The antioxidants contained in kefir fight free radicals, thus helping to repair and protect cells against aging. It is also used to prevent...
Improves skin
Marusia Kefir is an excellent anti-aging treatment. The antioxidants contained in kefir fight free radicals, thus helping to repair and protect cells against aging. It is also used to prevent...
Improves bone health and helps prevent osteopor...
Osteoporosis, a widespread disease in Western countries, is characterized by the deterioration of bone tissue and is very common in older women. How does Marusia kefir act in improving osteoporosis?...
Improves bone health and helps prevent osteopor...
Osteoporosis, a widespread disease in Western countries, is characterized by the deterioration of bone tissue and is very common in older women. How does Marusia kefir act in improving osteoporosis?...
Regulates the immune system
Another benefit of kefir is that it helps us regulate and stimulate the immune system. Kefir helps improve defenses naturally, regulating inflammation, allergic response and immune function. A study in...
Regulates the immune system
Another benefit of kefir is that it helps us regulate and stimulate the immune system. Kefir helps improve defenses naturally, regulating inflammation, allergic response and immune function. A study in...
Regulates blood sugar level
It is important to highlight the presence of natural sugars in kefir, which can be a good tool for regulating blood sugar, especially in people who fight diseases such as...
Regulates blood sugar level
It is important to highlight the presence of natural sugars in kefir, which can be a good tool for regulating blood sugar, especially in people who fight diseases such as...